What does hams mean?
Hams means plural of ham.
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Pronunciation varies by accent · noun
plural of ham.
Powerful hip extension is essential if you hope to squat heavier, jump higher or run faster, making it essential to train the hams using focused hip-extension exercises (like the romanian deadlift).
Use hams when its meaning, tone and grammar fit the full sentence. A synonym is not always a direct replacement.
Hams means plural of ham.
The closest synonym depends on the sentence and intended sense.
The opposite depends on the specific sense.
Powerful hip extension is essential if you hope to squat heavier, jump higher or run faster, making it essential to train the hams using focused hip-extension exercises (like the romanian deadlift).
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