Plyometrics
Definition, Meaning & Examples
Part of speech noun
Quick meaning: Plyometrics is a noun meaning (athletics) A form of exercise that involves the rapid stretching and contracting of muscles to develop muscular power.
Meaning
(athletics) A form of exercise that involves the rapid stretching and contracting of muscles to develop muscular power.
Example Sentences
She was not one of those women who needed to endure complicated half hours of rubbing and prodding and explosive plyometrics before her body tensed and the dam holding back her pleasure burst.
Synonyms for plyometrics
Depending on context, synonyms include plyos.
Related Words
Related dictionary entries include popmobility, stretching, cardioacceleration, isokinetics, boxercise, press.
Related Dictionary Tools
Sources & Attribution
FreeDictionaryAPI.com / Wiktionary · Original source · CC BY-SA 4.0
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