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Pronunciation varies by accent · noun
A cereal grain that contains cereal germ, endosperm, and bran, in contrast to refined grains, which retain only the endosperm..
Best sources lean red meat, poultry, fish, dark green, leafy vegetables and wholegrain cereals.
Use wholegrain when its meaning, tone and grammar fit the full sentence. A synonym is not always a direct replacement.
Wholegrain means A cereal grain that contains cereal germ, endosperm, and bran, in contrast to refined grains, which retain only the endosperm..
The closest synonym depends on the sentence and intended sense.
The opposite depends on the specific sense.
Best sources lean red meat, poultry, fish, dark green, leafy vegetables and wholegrain cereals.
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