Okara

Quick meaning: Okara is a noun meaning A food made from soybean pulp; a by-product of soy milk production.

Meaning

A food made from soybean pulp; a by-product of soy milk production.

Example Sentences

Okara adds texture to soups, stews, casseroles, savory pancakes and baked goods, or it can be made into beanburgers.

Okara is the residue or soy pulp that remains after the production of soymilk and tofu. Although typically considered a waste product in the U.S., okara has been shown to have many promising attributes.

The dietary fiber content of okara is greater than 50%, so its energy content is only half that of wheat flour. Okara alone has some antinutritional qualities; however, fermented okara may have definite dietary advantages.

Synonyms for okara

Depending on context, synonyms include tofu dregs.

Related Words

Related dictionary entries include tofu dregs, shiokara, kinako, miso, anko, soycake.

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